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Check Out Our Menu on Tuesday

Check Out Our Menu on Tuesday

See if your favorite meal is on the menu this week!

Get Your Order In By Sunday

Get Your Order In By Sunday

Choose your meals for next week before the timer runs out!

Pick Up Your Order

Pick Up Your Order

Your meals will be ready at the location you chose Tuesday/ Thursday morning!

Enjoy and Repeat

Enjoy and Repeat

Heat your meal for approximately 2 minutes and enjoy!

Individual meals

One Time Order

Scan the menu adding your favorite meals to the cart!

AOK Giftcard

Share the love!

Gift AOK meals for birthdays, work events, or holidays!

Hear what our friends have to say:

SO convenient! SO yummy! The food and convenience help this full time mom and wife out every day! So thankful and highly recommend!!

Kim S

I was looking for a change after hitting a plateau with my at-home routines. I wasn’t eating right and my lifting was inconsistent and unmotivated. Thanks to AOK meals and hard work with the trainers, I’ve gained 23lbs of healthy muscle and I’m eating better than I ever have in my life. My energy is through the roof.

Shelton B

The meals from AOK Food and Fitness have helped me maintain a consistent and healthy eating regimen. As a busy working mom of two, their meals have provided me a quick and delicious option for meals that help me achieve my nutritional goals.

Mary Catherine B

Six years ago I decided to make health a priority and I knew to go to Austin. As life gets busy, my time training with the AOK family is vital for my physical, emotional and mental health. Adding AOK meals was a game changer for me. The combination of convenience, quality, and price make AOK meals an easy decision.

Joy B

My son started seeing AOK after his college baseball season. AOK was able to put 25+ pounds on him by the time he went back to college. His training was geared directly towards him being a pitcher, with the focus on strength and flexibility. The prepared meals are incredible too and a great supplement to the training!

Jared G

I consulted with AOK about my daughter, a high school softball player. Since starting, she has loved it since day one. Not only have I seen her performance change dramatically, I’ve seen her confidence level increase like crazy. I couldn’t be more thankful for the staff at AOK for the changes I’ve seen.

Sean D

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